Acne – Preventable and Reversible

Acne is the most common skin condition in Australia.

Up to 85% of Australians will develop acne in their life, and 5% will have severe acne.  Nearly 50% of men and women will experience acne into their thirties. Severe acne affects relationships and a person’s sense of self, and can lead to anxiety and depression.

Acne is a skin disease caused by diet.  Some people are more predisposed to it than others, but by changing your diet, you will be able to bring an end to it.  This post tells you how.