What happens at a consult?
At a nutrition consultation, most of the first consult is taken up with gathering your unique health history. This gives a picture of which factors are preventing your reaching your health goals. The last 30 minutes is making a start on your treatment plan.
Consultations for generally healthy people
Some people have lived really healthy lives and an unexpected event like a trip overseas or an accident or a case of food poisoning has recently derailed them. Often only one visit is necessary for them to get back on track.
Consultations for most people
This is not the case with most people. usually ill-health is a matter of years and years of unhealthy lifestyle habits. Getting healthy when you are sick is rarely a matter of taking a particular vitamin or stopping eating one thing. There are usually a whole range of factors and it will not help you to know them all at once. That’s why it’s important to expect to come for several visits to get the whole picture of how to put your plan together. For long term chronic diseases and multiple illnesses, it is really helpful to take advantage of a monthly ½ hr visit to help you stay on track and keep getting results – until you actually reach your health goals.
Support is Key
Most people find themselves with health problems because of not knowing what to do to get out of the maze, but also not know how to apply what has to be done in their daily life situations. They need support to make it work for them. That’s what I offer – support as you go through each step.
Give Yourself the Gift of Truly Recovering Your Health
So please plan on a few visits. Get all the pieces of the puzzle and start getting measurable results (feeling better AND more positive diagnostic tests too). I want you to get well long term – not just get a lot of information you are not able to apply adequately.
I look forward to helping your attain your health goals.
Mary
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