Cancer Prevention
Dairy Foods & Cancer
Why are dairy foods associated with some types of cancer? This post looks at the reasons for this and maps out a plan to limit the risk.
Cancer Prevention
The Perfect ‘Get Cancer’ Diet
There are some very clear reasons that Western countries get cancer at much higher rates than non-Western countries. The main reason is the diet. But what exactly is in our diet that promotes cancer? Find out here.
Cancer Prevention
5 Facts You Should Know About Mammograms
What you hear about mammograms in the media is only half the story. You owe it to yourself to get more facts and make your own decision. Find out more here.
Cancer Prevention
The 4 main cancer-fighting foods
Want to optimise your meals to best prevent breast cancer and other cancers? Four foods come out above all the others. Read about them here.
Cancer Prevention
What Cures Cancer
Why do some people get over cancer and some don’t? What cures cancer? Understanding how cancer goes into remission (the goal of a cure) can set you up to possibly prevent yourself getting it in the first place, or to help you make better choices if you do get it.
Cancer Prevention
Can the Ketogenic Diet help Cancer?
Many people are hoping the high fat ketogenic diet will prove beneficial to both cancer prevention and prolonging cancer survival. But what does the research say? Read this post to find out how a ketogenic weight loss diet impacts cancer risk and survival.
Cancer Prevention
The Vegan Diet and Cancer Prevention
Is a vegan diet really that cancer protective? As veganism becomes more popular, what can you do to obtain the benefits but avoid the pitfalls? Read on to find out.
Cancer Prevention
Calorie Restriction Lowers Cancer Risk
In this post, I look at the two conditions that are probably the most important conditions necessary for a long healthy life, and the body mechanism that makes it work.
Cancer Prevention
The #1 cause of (all types of) cancer
This is the first cancer prevention tip in my new series.
Cancer Prevention
Lifestyle Medicine and Cancer
Lifestyle Medicine including nutrition can have a massive positive impact on cancer. I can help you join the dots.