With both adrenal glands inflamed and internal bleeding from the ruptured left gland, I was facing their removal with subsequent hormone replacement for the rest of my life. Mary gave me a complete dietary overhaul and my adrenal glands mended themselves. Now, six years later I am still well, on no drugs - and I never needed the surgery. Thanks so much, Mary. MK. NSW
Why are dairy foods associated with some types of cancer? This post looks at the reasons for this and maps out a plan to limit the risk.
We can learn a great deal about healthy eating from this traditional culture. And not only eating, but healthy lifestyle too.
This post is how to get our hunger hormones working FOR us in order to take the weight off or keep it off. Our behaviours drive these hormones and small changes can make a difference.