Many people are hoping the high fat ketogenic diet will prove beneficial to both cancer prevention and prolonging cancer survival. But what does the research say? Read this post to find out how a ketogenic weight loss diet impacts cancer risk and survival.
Is a vegan diet really that cancer protective? As veganism becomes more popular, what can you do to obtain the benefits but avoid the pitfalls? Read on to find out.
Why do people lose so much weight so fast on low carb diets? Read on to find out the reasons.
“Sun avoidance may be a risk factor for health in the same magnitude as being a smoker”, the head researcher of one large study concludes. This post looks at the effect of the sun on cancer and survival.
In this post, I look at the two conditions that are probably the most important conditions necessary for a long healthy life, and the body mechanism that makes it work.
This is the first cancer prevention tip in my new series.
Ever thought that food restrictions could actually lead to BETTER health? This post looks at historic food supply problems and current geographic food restrictions – and explains how to make a strict budget work in your favour – health-wise.
Lifestyle Medicine including nutrition can have a massive positive impact on cancer. I can help you join the dots.
Vitamin D deficiency is an entirely preventable disease. The fact that babies are dying of it shows we need to know how to prevent it. Find out more here.
Protecting ourselves against the viruses and other ‘bugs’ is not a matter of chance. There are tried and tested methods to set up our genes so they are less likely to express, even if we are exposed. Find out how here.
